Top FitBit App Features

What is FitBit? Fit is one of the world’s leading app that advocates a healthy lifestyle by tracking all-day activity, workouts, sleep and more. Are you considering to download FitBit App but you dont have a tracker yet? You can use the app on its own to track basic activity. And then once you gave…

Top Weight Loss Supplements

  Garciginia Cambogia Garcinia Cambogia is loaded with the richness of Garcignia fruit whose main active ingredient is Hydroxycitrice Acid (HCA). This is known to be a “miracle weight loss supplement” that can shed off pounds quickly without diet or exercise. All its components are naturally extracted and contribute to fast weight loss. Through a…

How to Lose Weight Fast

If you are aiming to lose weight for an upcoming vacation or you are meeting someone and just wanted to be on your best look, whatever the reason is, there are lot of ways that is worth trying. Try the Military Diet You can try the Military Diet. This diet is also known as the 3 day…

Top 5 Best Foods for Pregnancy

Are you concerned if your baby is getting sufficient nutrients? If you are taking the right amount of vitamins, proteins, minerals and fiber for a healthy pregnancy? You can make ensure good baby’s health by choosing the right food. Here are Top 5 Smart food choices during pregnancy: 1. Eggs Why should you eat eggs…

Top Health & Fitness Apps Must Haves

Apart from Social, Messenger, Utilities, Selfies and Gaming apps, Health apps should definitely deserve some space on our smart phones. And whether you are trying to lose weight or just want to be healthy and fit, the following health apps are definitely must haves: Fitness Trackers (Weight, Activity, Sleep) These include apps that track your…

Top Health and Fitness app for 4 years straight!

My Fitness Pal Looking for the top and most popular health and fitness App? My Fitness Pal is definitely the crow’s choice for Health and Fitness. It is a free health app that receives lots of featuring, good recommendations and reviews. “Consumer Reports #1 rated diet” “PC Magazine Editor’s Choice Selection” “#1 Health and Fitness app…

Acai Berry

Wanting to lose weight? Beautiful and younger skin? Lustrous hair? Buying weight loss and beauty supplements can cost a fortune. And Acai berry is known save you some money by to solving it all. What is acai berry? The acai berry is red purple, small and round fruit from acai palm tree. This tree is native…

Raspberry Ketones

Raspberry ketone is a chemical compound the can be found in red raspberries, blackberries, cranberries, kiwifruit, peaches, grapes, apples, or even vegetables such as rhubarb, and the bark of yew, maple, and pine trees. It is one of the most popular supplement in the diet and weight loss industry. Raspberry ketone is also used as a fragrance or…

Colon Cleanse Detox

Colon Cleanse Detox (also known as colon therapy) are alternative medical therapies that claimed to remove unwanted toxins and waste from intestinal tract and colon. Oral CoIon Cleanse Detox helps remove unwanted toxins and support healthy bowel movements. Most supplements also contain Lactobacillus Acidophilus to help promote healthy levels of bacteria in the intestinal tract. Common Content of Colon…

Green Coffee

Have you heard of green coffee? When it comes to weight loss, apart from Garcignia Cambogia, Green coffee is one of the most popular weight loss supplements. What is the difference between green coffee bean and brown coffee bean? Green coffee bean is the natural or unroasted form. And even there are differentiated health views…

Garcinia Cambogia

Garcinia cambogia is a citrus fruit that grows in Southeast Asia. Other names include brindleberry, Malabar tamarind,and Pot tamarind. It’s been historically used for cooking including preparation of curries but recently surfaced as a potential weight loss supplement. This is known to be a “miracle weight loss supplement” that can shed off pounds quickly without diet or excercise. Hydroxycitric…

Almond Protein Pancakes with Blueberries

Source: Atkins Diet Recipe Ingredients 1/16 cup Blanched Almond Flour 3/4 whole large egg  or 1 small egg 1/8 cup dry whole grain soy flour 1/4 tsp baking powder (Straight Phosphate, Double Acting) 1/2 oz Large or Small Curd Creamed Cottage Cheese 2 tbsps Vanilla Whey Protein 1/4 cup Fresh Blueberries Directions Combine the baking…